back to it

Oh the pits of a computer crash. No exclamation mark. I’m not excited. I’ve lost a lot of work, years of work. I recalibrate honoring scripture “ALL things work to the good of those who love the Lord”. This is an ALL!  Now I choose the thank you that God zapped the clutter with still […]

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you gotta breathe

I actually studied how if everyone took three deep intentional breaths everyday, their health would be drastically improved. Those stats startle me. It’s not the “inhale” so much as the “exhale”, to adequately empty our lungs of old air and allow in an abundance of the fresh. Makes sense. So I’ve also observed, for those who […]

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