feeling inflexible moving forward

…. are your knees up to taking on your workweek? Better yet, go straight to the reflex nerve that ends at the outer aspect of your foot, at the base of the fifth metatarsal (that bone sticking out) where your shoe rubs. Just work that bone several seconds with the intention you are working stress […]

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the best minute of best talks with best friends

USA   1-216-990-3171 SUBSCRIBE TO BLOG and join the conversation! plus more easy links and language translator inside MENU at top of each page 

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