protein reminder

Posted on April 6, 2017

Sometimes the reminder is as simple as a little pain here or there; like the other day. When I sipped on 2 scoops of our fast absorbing and totally delicious YL Pure Protein Complete mixed with 2 cups water (Chocolate is my favorite shaken with ice), my elbow stopped hurting. Just that quick! My muscles clearly didn’t have their building blocks and it hurt. That simple. […]

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