Do you keep your roll-ons in your pocket? in your purse?
Remember to keep a couple roll-on options beside your bed too! YL RutaVaLa Roll-on is great for encouraging sleep and another favorite is my YL Tranquil Roll-on; nice as a cologne. I had been waking with the most excruciating pain in the muscles atop my elbow ever since a blood test a few months ago. ‘Tranquil’ to the rescue since you don’t have to be very awake to figure out how to take off the cap and, you know, roll….on!