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  • need no knee replaced

    need no knee replaced

    BLM supplement (bone, ligament, muscle) Omega Blue supplement (now OmegaGize³ as internal lubricant) Sulferzyme supplement (used…

  • you gotta breathe

    you gotta breathe

    I actually studied how if everyone took three deep intentional breaths everyday, their health would be drastically…

  • calling all networkers

    calling all networkers

    You are invited to the following event: BIG AL WORKSHOP IN CLEVELAND, OHIO Event to be…

  • peppermint instead of poisons

    peppermint instead of poisons

    It’s known that rodents are repelled by the scent of peppermint. Good news, YL Peppermint Oil…

  • he took my beauty secret

    he took my beauty secret

    My man! Such a good guy and now proof he’s listening! I hope you were also…

  • time to brush

    time to brush

    Can I be the only one who gets excited opening a fresh tube of toothpaste?! I’ll…

  • we are all of us stars

    we are all of us stars

    …. and we deserve to twinkle – Marilyn Monroe – I realized a while back that…

  • orange you glad it’s already in your cupboard

    orange you glad it’s already in your cupboard

    So it’s a quirky day! Snow, sunshine, snow, sunshine, the mildest Midwest winter you could ask…